Cast Podder

Opinions, Important Information and Real Answers to Tough Questions

Month: November 2017

When it comes to spices, they don’t just make your food tastier. Research shows there is a multitude of benefits to your health. In countries where people consume a lot of different spices, the incidences of diet-related illnesses such as heart disease and cancers are relatively low. Here are the top spices to include in […]
Would you describe yourself as being a patient person? Most of us do, though our definition of patient varies from person to person. Do you feel you could use some help in this area? Try the following suggestions: Beware of Instant Gratification Much of our consumer society is geared towards towards delivering what we want […]
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