Cast Podder

Opinions, Important Information and Real Answers to Tough Questions

Day: December 4, 2017

Sitting at a desk all day has become the new smoking. Being trapped in a chair, typing madly and staring at a computer all day can lead to body and health problems. But perhaps your job requires just that. How much exercise should you squeeze into your day to undo the damage? Hunching, neck tension, […]
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