Cast Podder

Opinions, Important Information and Real Answers to Tough Questions

Day: April 3, 2018

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Yoga is the solution to keeping our bodies and minds aligned with the universe. It can ground you when your mind is unsettled and fleeting. It keeps your spine aligned so that energy can flow throughout your body. Yoga gives you both energy and calmness. Find the right yoga class for you. Stress is the […]
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