Cast Podder

Opinions, Important Information and Real Answers to Tough Questions

Tag: paleo diet

Fad diets seem to come and go. There was the “Atkins” diet, the “eat right for your type” diet, and who could forget the “Zone” diet? Millions follow the ever-popular weight watcher’s diet. We seem to be either counting calories, points, or fat grams. Eggs over smoked salmon and spinach make an awesome breakfast! The […]
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